Connection And Presence in an Overstimulated World

A Thoughtful Conversation with Marriage and Family Therapist Cierra Kelley

In our modern times, overstimulation has woven itself into the fabric of our days: 7-second video clips, 24-hour notification pings, jam-packed schedules and to-do lists longer than Trader Joe’s receipts, scratchy synthetic materials, advertisements from every corner of our eyeballs at all times of day— I could go on, but I’m already feeling my shoulder…